Category Archives: Midlife Crisis Self Help

How To Get Unstuck

Why it’s crucial that you follow your dreams and desires. 1. You won’t be happy any other way 2. You will sabotage yourself if you don’t. 3. You will be living up to your highest potential, which will fulfill you.  Being fulfilled makes you happy. Oftentimes we have a dream or desire, that seems to…

Why People Really Have Affairs

Lets talk about affairs–They tear relationships apart and destroy families, yet nice, good, well meaning folks still find themselves in them–why? The reason, in a nut shell, is people long to express differently. More times than not, an affair isn’t simply about sex.  It may come out that way, but beneath, is the undeniable need to express…

Practice Courage and Follow Your Heart

Needs help , I think I’m into midlife crisis

Begin Now

I’m about to start working on my 5oo hour yoga teachers training.  I know that beginning something new has genius in it.  I am boldly going where no man has gone before–I mean me. I started so far from where I am now.  It’s been such a long long journey and I am actually feeling…

Finding A Course

“In the midst of Chaos comes peace.” “With every cloud there’s a silver lining”. “The darkest hour is just before dawn”. There are so many different ways to say it, but the bottom line message is “hang on”. How exactly do you do that when you think you can’t stand another minute with things as…

Coaching